Growth Minded Marriage

Season 1 Finale: Ending on a Crash and Burnout

June 17, 2021 Season 1 Episode 24
Growth Minded Marriage
Season 1 Finale: Ending on a Crash and Burnout
Show Notes

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Whether you believe burnout, adrenal fatigue or HPA axis disruption are real medical conditions or not, it is undeniable that stress has a negative impact on the body. We all have different sources of stress and different tolerance levels for that stress. This is not about comparison, who has it worse or who can suck it up and keep going longest. This is an honest conversation where Kevin and I realize that we just don't feel good.  We want to own that and move forward with a more gentle approach to our life. We know we have to say no to some things, even exciting things, in order to protect the life we already cherish.  

With that awareness, we share our main takeaways from Season 1 and how we plan to move forward. Join us for our final episode, and thank you for being a part of our journey. Let's grow!

Resources we mention in this episode:


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